[lean lean of bright lily Bao] how does _ stew _ make –

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Article introduction

Fresh lily is in big1000 beautiful community of Shanghai

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Most person looksA pulls love Shanghai to be the same as a city

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Use Bao boiling water, do not have too much action actually, actually bright lily besides Bao Shang Yi, we understand the flower that produces Shang Zhong even, lily adds lotus seed to be washed clean, prepare a few lean lean again next, put in soup of a Bao in boiler, want to notice stewed time Yue Jiuyue is good, had better be stew all elite inside soup, such meetings have nutrition more.

1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai

Dish article characteristic

Lotus seed, lily is abluent add water right amount, boil half hours about, pig lean lean cuts a Bao in putting bowl to come ripe sodden, add a few salt to flavor can.

Cookbook name

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New love Shanghai is opposite with the city touch forum
Lean lean of Bao of lotus seed lily

Health cookbook

Basic material

Lotus seed 30 grams, lily 30 grams, pig lean lean 200 grams, salt.

Practice

Lotus seed, lily is abluent add water right amount, boil half hours about, pig lean lean cuts a Bao in putting bowl to come ripe sodden, add a few salt to flavor can.

 Lean lean of bright lily Bao

Nutrient value

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Sh1f of Shanghai Long Feng forum

Lotus seed knowledge introduces

Alias: ?  of  Α ⒘ lives Tou of  of ⒘ of ァ of food container of ぴ of ⒌ of ァ of  of ⑺ of ⑴ He idle imprints  of ⑺  easy Yong swims Lan of moisture in the soil of  of Huo of ginseng of riverside of    is troubled by  of shallow < of swollen cherry  to mire beach strange  punishs Mei of Xiong of  have diarrhoea to mire beach coffin, 100 disease but dispel, because of it ” enjoys Qing Fang’s energy of life, get the taste that sowing and reaping, it is lienal fruit also ” . Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area

 Lean lean of bright lily Bao

Autumn collects the room that cut lotus when fructification is mature, take out fruit, eliminate peel, dry. This tasting show slightly elliptic or kind globose, grow 1.2~1.8cm, diametical 0.8~1.4cm. Color of shallow Huang Zong reachs the surface Gong Zong is lubricious, have fine Zong Wen and grain of wider arteries and veins. Center of one aspect of the matter submits tit form protuberant, nigger-brown, have gap more, its are circumjacent summary cave in. Qualitative hard. Seed coat is thin, come off not easily. Cotyledon 2, huang Bai is lubricious, fleshy, there is space in, have heart of green lotus seed. Without smelly, flavour pleasant, small acerbity.

Lotus seed nutrition is analysed

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 Lean lean of bright lily Bao

3.: of Jiang Xinan god?

4.Alimentary filling empty, stop: of difficult choice of involuntary discharge of urine?  promotes   to take Jie to still pull  to grab celestial being Pai to be bungled again say to mire beach a legendary venomous insect punishs blood clam of gourd ladle of  of ⒉ of appearance of  miscellaneous imperial mandate lotus seed of dumb? of  of rotten  of shallow S of  of  of Lu of Qin of Xia Yan Xiao is alkaline have the effect that stablizes sexual desire, much to young dream, seminal emission frequent or involuntary emission person,