[flesh of Chinese cabbage cook again] _ does _ how to do –

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Article introduction

This plants flesh of Chinese cabbage cook againForum of 1000 the Long Feng that spend a net

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The thing believes everybody is in have at ordinary times had eaten, basically be this kind of thing more delicate, and too won’t fat, so a lot of people like to eat cook again meat. Chinese cabbage is joined in steaky pork, it is for oil absorption, those who reduce steaky pork is fat. To the practice of flesh of Chinese cabbage cook again, everybody can follow the content below to learn, the making method because of flesh of Chinese cabbage cook again won’t be very complex, easy begin.

Flesh of Chinese cabbage cook again

Advocate makings: Chinese cabbage (Xiaobai mouth) 350 grams

Complementary makings: Pork (thin) 100 overcome

Condiment: Thick broad-bean sauce 20 grams soy candy of 5 grams Bai Sha 5 grams gourmet powder1000 beautiful nets of Shanghai make friend

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2 grams cooking wine 5 grams starch (pea) 10 grams are lardy (refine) 40 grams green Chinese onion 10 grams ginger 10 grams

Flesh of Chinese cabbage cook again

The method that make

1.Chinese cabbage abluent waterlogging caused by excessive rainfall, wipe bit to become a;

2.Pork is abluent cut a 1.5 centimeters 2.5 centimeters long, wide;

3.; of chop of thick broad-bean sauce

4.Cheer inside boiler burn heat, put fabaceous valve to fry to red, join powder of cooking wine, soy, onion, Jiang Mo, white sugar, Chinese cabbage piece stir-fry before stewing fries;

5.Put the meatLove Shanghai is the same as a city

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Piece, Xian Shang is burned fully, add gourmet powder, with wet starch 15 grams (10 grams add starch water) tick off Gorgon euryale, drench bright oil, outfit giving boiler dish become namely.

Flesh of Chinese cabbage cook again

Edible notice

To protecting skin, raise colour, prevent bowel of female breast cancer, embellish to discharge poison, stimulative human body to wait to the absorption of animal albumen, have great effect.

Our country traditional Chinese medical science still thinks Chinese cabbage can raise a stomach to promote the secretion of saliva or body fluid, except irritated satisfy one’s thirst, diuresis aperient, Qing Dynasty heats up detoxify. Feed Chinese cabbage more, still can prevent and treat constipation,

Pork (thin) : Pork contains rich high grade protein and indispensible fatty acid, offer blood red element (organic iron) the half Guang ammonia that absorbs with stimulative iron is acerbity, can improve; of anaemia of the sex that be short of iron to have filling kidney to raise blood, the flesh of essence of effect; pig of moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is opposite the pork of other place, its contain rich and high grade protein, adipose, cholesterol is less, average crowd all but right amount edible.

Pork (thin) : Pork is unfavorable with Wu Mei, Shanghai Long Feng forum

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Flesh of liver of flesh of fish of licorice, crucian carp, shrimp, columbine flesh, river snail, almond, ass, sheep, caraway, soft-shelled turtle, water chestnut, buckwheat, quail, beef is fed together. Should not be many after porker flesh drink tea.

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