[pickles evaporate yellow croaker] how does _ of the _ method that make make –

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Article introduction

Yellow croaker because its piscine scale is aureate, be weighed by people so for yellow croaker, want to take the optimal time of huso sturgeon fish, with Chun Xia season had better, because at that time yellow croaker has grown the condition to large of a ten share out ill-gotten gains. The taste that has yellow croaker at that time so also is met more delicious, eat yellow croaker to want to preserve the taste with original yellow croaker1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Path, need evaporate yellow croaker. In evaporate yellow croaker when should join a few pickles to have taste, what is the practice of pickles evaporate yellow croaker accordingly?

 Pickles evaporate yellow croaker

Cookbook raw material

Fresh yellow croaker 3, pickles is right amount.

The method that make

1, go to yellow croaker first, go bone, one analyse is piscine body 2, size is stand-by, cut pickles grain stand-by;

2, cold oil is entered inside boiler, put yellow croaker oil slippery oil gives boiler; inside boiler

3, put pickles the stir-fry before stewing inside boiler to fry, add essence of life of a few water, cooking wine, salt, gourmet powder, chicken, pour yellow croaker to tick off Gorgon euryale to give boiler can.

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What pickles cannot put is overmuch.

Applicable person group

Infant edible

Health hints

This dish yellow croaker slips tender little thorn, flavour is delicious, contain rich protein and lecithin, the intellectual growth that is darling provides enough campForum of Shanghai noble baby

Shanghai noble baby
Raise. A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city

 Pickles evaporate yellow croaker

Value of yellow croaker nutrition

1, yellow croaker (yellow croaker renown yellow croaker) contain rich protein, microelement and vitamin, have very good benefiting effect to human body, frail to the constitution for the old people in mixing, edible yellow croaker can receive very good dietotherapy effect;

2, yellow croaker contains rich microelement Selenium, the freedom that metabolization of can cleared human body produces base, can defer consenescence, have effect of prevention and cure to all sorts of cancer.

Edible result effect

1, fight consenescence: Metabolization of can cleared human body produces yellow croakerFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
freedom radical, can defer consenescence, have effect of prevention and cure to all sorts of cancer.

2, feed raise filling spirit: Yellow croakerLove Shanghai is the same as a city

Fall in love with the sea
Have be good at lienal appetizing, calm the nerves stop gas of dysentery, beneficial is filledShanghai joins friendly community to touching with the city

Forum of Shanghai night net
The effect of essence of life, empty of postpartum to anaemic, insomnia, giddy, inappetence and female body has favorable curative effect.

 Pickles evaporate yellow croaker

3, senile and nourishing beautiful tastes: Often eat to have very good benefiting effect to human body, frail to the constitution for the old people in mixing, edible yellow croaker can get very good dietotherapy result.