The female wears high-heeled shoes sanitarian female wears high-heeled shoes to have what harm

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The female wears high-heeled shoes sanitarian female wears high-heeled shoes what to endangers a female to wear high-heeled shoes what to endangers introduction of net of the way to keep in good health: High-heeled shoes is the thing that the woman loves to be hated again again. Put on can let oneself have charm more, but at the same time cannot the harm that oversight female wears high-heeled shoes, introductory female wears the harm of high-heeled shoes now, read article please! Female body is in adolescence grow growth phase

Introduction of net of the way to keep in good health: High-heeled shoes is the thing that the woman loves to be hated again again. Put on can let oneself have charm more, but at the same time cannot the harm that oversight female wears high-heeled shoes, introductory female wears the harm of high-heeled shoes now, read article please!

Adolescent female body is in grow growth phase, skeleton is very soft still, be full of flexibility, can shrink the gender is bigger, incidental be out of shape and bend. Wear high-heeled shoes for a long time to be able to bring about the pelvis and crural ministry to be out of shape. Because wear high-heeled shoes when, to make centre of gravity gets a balance, the body needs forward bend, back is about to bend a bit, hip also needs a bit bulgy, knee joint passivity is rigid, systemic focus is essential move to go up in sole, and toe is about to squash in shoe most advanced, wear high-heeled shoes to walk, can affect the skeletal growth of these place.

At the same time the pelvis also is a when the body delivers gravity significant position, when wearing flat bottom to the shoe stands or walk, systemic weight falls on two feet, when wearing high-heeled shoes, as a result of the change of body appearance, body weight delivered the body to also produce change, make bear quantity of the pelvis increases, the pelvis two side are forced inside shrink. Can produce pelvic entrance stricture for a long time. And as a result of oppress and pull pull nerve and muscle, still can produce lumbar acerbity leg to ache. Additional, pelvic entrance stricture brings about pregnant woman be difficult to do easily still.

When still maturing without development in sufficient bone, grow what the shoe can affect sufficient character too too smally, closely normally. Wear high-heeled shoes to be able to make at that time because phalange and Zhi bone get power too big and coarsen, affect foot Zhi joint thereby爱上海 is the same as city forum

爱上海 is the same as a city
agile, appear easily sufficient ache with aching, knee joint, phalange fracture and other sufficient disease.

Although wear high-heeled shoes to be able to raise the person’s height, make just appear slender personally, elegant, but right healthy it is adverse, it is harmful and profitless more to the development of adolescent female especially. Still wear less as far as possible so, it is advisable to be not worn. But heelpiece is a bit more tallish do not have disadvantage, general with exceeding 1.5 inches advisable, can ease pressure of leg ministry susceptive so.

The female wears high-heeled shoes to have what harm

The female wears the 6 great harms of high-heeled shoes

One, toe

When toe is forced and shoe ahead photograph squashs, can make toe head is in factitious configuration, bring about toe head to the joint among often bends because of toe and cause problem of metabolic foot department. Mallet state toe can bring about toe ache.

Toe cap is too pointed, extruding is worn thumb, can cause big toe evaginate. And because the big toe of evaginate is chafed to oppress by shoe all the time, the meeting when inflammation has spinal the tenderness feeling like. Additional, too pointed toe cap can squeeze a foot, the problem that can make Mu bursa phlogistic is exasperate.

2, plantar

The place that shoe and foot chafe ceaselessly, chairman goes out thick crustaceous. Put on high-heeled shoes when you, the foot slips on ahead, squeeze in that narrow inside small shoe, this meeting forms brand-new pressure to nod to the foot, form attrition. Grow corn and thick chrysalis easily.

To some females, short following high-heeled shoes already cannot satisfy his to be opposite beautiful pursuit, the heel that wear is higher and higher. Do not know however however, flat-footed main reason is Zhi tendon film is flabby, zhi tendinous film is located in thenar, maintaining the stability of sufficient an old unit of length for measuring land like Gong Xian. Heel is higher, of sufficient an old unit of length for measuring land hind the arm is longer, the pulling force that institute of Zhi tendinous film gets (tension) bigger also. If long-term pulling force is too large, zhi tendinous film is flabby, sufficient an old unit of length for measuring land is reduced subsequently, serious meeting causes flatfoot.

Besides, wear high-heeled shoes to cause a series of sprain contingency related to high-heeled shoes possibly still. To reduce the harm that wears high-heeled shoes to be brought to our health, when the female is choosing high-heeled shoes, had better be in the high limitation of high-heeled shoes 3.8 centimeters of less than, and can reduce the pressure that heel brings to ankle through adding the pad inside the shoe.

3, the waist

Put on high-heeled shoes, pelvic pitch, lumbar hind is admired, time grew to cause psoatic strain easily. Strain of lumbar muscles can quicken bone hyperplasia and ligament flexibility to reduce etc degrade sexual change, become the prelude of lumbar protrusion of the intervertebral disc. Additional, after wearing high-heeled shoes, stand walk cannot follow one’s inclinations, the reaction of whole body cooperates with ability drops, incidental also lumbar sprain.

4, cervical vertebra

High-heeled shoes makes the person’s centre of gravity excessive reach, cause pelvic pitch necessarily, rachis bends increase, cervical vertebra suffers the concentration of force, cause loss easily, of this kind of injury accumulate what will cause cervical vertebra disease finally to happen.

5, gambrel

Namely ” sprain foot ” , after putting on high-heeled shoes, adjust ability to be met abate, cause easily ” sprain foot ” . And heel is higher, the potential energy that retroflexions upcountry is bigger, get hurt degree also is added more serious.

6, knee joint

Because load line of force is changed, make knee joint cartilage wears away aggravating, cause or aggravating and articulatory cartilage is retreated change. Medical magazine ” willow leaf knife ” healthy to many woman undertook study, when discovery wears high-heeled shoes, the ankle develops normal function hard, the result completes additional work by knee, the pressure that causes knee place to suffer increases, can cause arthritis.

Introduction of net of the way to keep in good health: Does the female wear high-heeled shoes how health care? After the woman puts on high-heeled shoes, can increase female glamour, but also can bring an influence to female health at the same time, so does the female wear high-heeled shoes how health care? Below small make up introduce for everybody.

Chun Xia season, just about female people you is unripe brightness auspicious opportunity. High-heeled shoes always can foil the appearance of lithe and graceful body of female people and beautiful curve. Shoe of high-heeled shoes, cusp, sponge cake shoe, vogue of one in pairs, beautiful shoe, it is the female’s indispensable glamour weapon. But little imagine, these multifarious shoes bury next hidden trouble to health however.

1, if you wear 4-6 centimeter high-heeled shoes

Body problem: The United States breaths out the healthy expert discovery of Buddha university, wear 4-6 centimeter high-heeled shoes most conduce to reduce weight, the shoe of this height can spend the metabolic career with lumbar adipose abdomen effectively, the alvine evenness that lets you, sexy! But often wear 4-6 centimeter high-heeled shoes, the biggest trouble depends on it can letting your back pressure increase, produce acerbity keenly feel.

Means of settlement: Suggest you change piece of a bit softer mattess when sleep, reduce back pressure. Additional, when back muscle is inflexible, algidity is invaded more easily perforative the cystic classics at back, you can feel hands or feet is icy accordingly, immune force is reduced. The expert suggests you do not wear the outfit that show a back, lest back catch a cold catch a cold!

2, if you wear 6-8 centimeter high-heeled shoes

Body problem: Rise to 6-8 when the height of high-heeled shoes centimeter when, when walk, your body focus can change on nature. One considers to discover, if you are wearing 7 centimeters high-heeled shoes to go 2 hours, neck deadlocked hardness can rise 22% , the Ol that healthy expert does not suggest to face computer for a long time normally wears 6-8 centimeter high-heeled shoes, the neck that can let you only so is tiredder and tiredder!

Means of settlement: Proposal you every wear 2 hours of high-heeled shoes, take off shoe, let double foot rest 15 minutes, do some in the ministry that spend a foot is massaged, the key is pressed pressure can alleviate of muscle tensity, what 1/3 is in is located in to emerge before sole fontal acupuncture point. Additional, if your heel height is in 6-8 centimeter, do not wear overweight necklace, lest neck press press is excessive.

3, if you wear the high-heeled shoes of 8 centimeters of above

Body problem: Heel is in 8 centimeters of above, when your body centre of gravity is walking, go up ceaselessly move, the medical expert of university of Er of American calm general considers to discover, the female that often wears high-heeled shoes of 8 centimeters of above, have a headache via often can producing nerve sex, the eye is painful, retinal pressure will be higher than average level 25% .

Means of settlement: If you like this kind of sense that stand high above the masses really, suggest you eat the green vegetable that contains a lot ofvitamin A more certainly, provide sufficient nourishment for retina, lest be after the job of great strength, eyesight drops suddenly. Additional, must not wearing concealed is worn while freeboard follows high-heeled shoes form glasses, lest eye of generation nerve sex is painful.

4, if you are worn,just follow or slope follows high-heeled shoes

Body problem: Just follow to be opposite a little bit healthy impact is relatively little with high-heeled shoes with slope, they can help the body maintain certain balance sex, because the job of great strength produces swimmy move,won’t let you. Just follow to follow high-heeled shoes weight with slope bigger, can bring greater pressure for instep, often wearing, can let dropsy of your lower limbs, get fat!

Means of settlement: Suggest you are great beat leg ministry main and collateral channels, the key is beaten be located in ham outboard bravery classics and the cystic classics that are located in crus abdomen to go up, beat 2-3 everyday second, knock continuously slightly till hair is painful, sudoriferous. Often beat leg ministry main and collateral channels, can accelerate the metabolization rate with adipose lower limbs, help toxin of your eduction double leg!

Daily sufficient ministry maintains

Use cold compress or hot compress can alleviate the pressure of crural ministry. Normally for, cold compress agrees with immediateness muscle or ligament are pulled, arrive since hemostatic the action with diminish inflammation; Hot compress suits to perhaps get hurt for a long time chronically, the foot of hot water bubble that can control with 60 degrees in the evening, promote circulation of sufficient ministry blood.

Foot of the bleb that use heat is the most simple and easy and feasible maintain squareShanghai night net

A falls in love with the sea to be the same as a city
Law. When watching TV, when working before computer, can put the foot in hot water basin, put a few to alleviate the essence of pressure is oily, oil of essence of lavender, Gan Ju, jasmine is for instance pretty good. Time shoulds not be too long, had better not exceed 30 minutes. After bubble foot, toenail is softer, convenient clip and burnish, corneous OK also and proper dispel. It is albumen of sex of a kind of fiber, tough and bouncy, have protective skin to avoid be harmed at physical sex and counteractive acid, alkaline wait for chemical material, prevent a bacterium to inbreak wait for action, accordingly unfavorable dispel is gotten too complete, with holystone light putt grinds redundant cutin, next the moist latex on besmear or vaseline, come to it a complete hairdressing.

The female is worn follow highShanghai noble baby communicates an area

Forum of Shanghai noble baby
The 6 great harms of the shoe

1, toe

When toe is forced and shoe ahead photograph squashs, can make toe head is in factitious configuration, bring about toe head to the joint among often bends because of toe and cause problem of metabolic foot department. Mallet state toe can bring about toe ache.

Toe cap is too pointed, extruding is worn thumb, can cause big toe evaginate. And because the big toe of evaginate is chafed to oppress by shoe all the time, the meeting when inflammation has spinal the tenderness feeling like. Additional, too pointed toe cap can squeeze a foot, the problem that can make Mu bursa phlogistic is exasperate.

2, plantar

The place that shoe and foot chafe ceaselessly, chairman goes out thick crustaceous. Put on high-heeled shoes when you, the foot slips on ahead, squeeze in that narrow inside small shoe, this meeting forms brand-new pressure to nod to the foot, form attrition. Grow corn and thick chrysalis easily.

To some females, short following high-heeled shoes already cannot satisfy his to be opposite beautiful pursuit, the heel that wear is higher and higher. Do not know however however, flat-footed main reason is Zhi tendon film is flabby, zhi tendinous film is located in thenar, maintaining the stability of sufficient an old unit of length for measuring land like Gong Xian. Heel is higher, of sufficient an old unit of length for measuring land hind the arm is longer, the pulling force that institute of Zhi tendinous film gets (tension) bigger also. If long-term pulling force is too large, zhi tendinous film is flabby, sufficient an old unit of length for measuring land is reduced subsequently, serious meeting causes flatfoot.

Besides, wear high-heeled shoes to be caused possibly still one sprainForum of Shanghai night net

Shanghai night net
Series contingency. To reduce the harm that wears high-heeled shoes to be brought to our health, when the female is choosing high-heeled shoes, had better be in the high limitation of high-heeled shoes 3.8 centimeters of less than, and can reduce the pressure that heel brings to ankle through adding the pad inside the shoe.

3, the waist

Put on high-heeled shoes, pelvic pitch, lumbar hind is admired, time grew to cause psoatic strain easily. Strain of lumbar muscles can quicken bone hyperplasia and ligament flexibility to reduce etc degrade sexual change, become the prelude of lumbar protrusion of the intervertebral disc. Additional, after wearing high-heeled shoes, stand walk cannot follow one’s inclinations, the reaction of whole body cooperates with ability drops, incidental also lumbar sprain.

4, cervical vertebra

High-heeled shoes makes the person’s centre of gravity excessive reach, cause pelvic pitch necessarily, rachis bends increase, cervical vertebra suffers the concentration of force, cause loss easily, of this kind of injury accumulate what will cause cervical vertebra disease finally to happen.

5, gambrel

Namely ” sprain foot ” , after putting on high-heeled shoes, adjust ability to be met abate, cause easily ” sprain foot ” . And heel is higher, the potential energy that retroflexions upcountry is bigger, get hurt degree also is added more serious.

6, knee joint

Because load line of force is changed, make knee joint cartilage wears away aggravating, cause or aggravating and articulatory cartilage is retreated change. When discovery wears high-heeled shoes, the ankle develops normal function hard, the result completes additional work by knee, the pressure that causes knee place to suffer increases, can cause arthritis.


Introduction of net of the way to keep in good health: High-heeled shoes is the thing that the woman loves to be hated again again. Put on can let oneself have charm more, but at the same time cannot the harm that oversight female wears high-heeled shoes, introductory female wears the harm of high-heeled shoes now, read article please!

Adolescent female body is in grow growth phase, skeleton is very soft still, be full of flexibility, can shrink the gender is bigger, incidental be out of shape and bend. Wear high-heeled shoes for a long time to be able to bring about the pelvis and crural ministry to be out of shape. Because wear high-heeled shoes when, to make centre of gravity gets a balance, the body needs forward bend, back is about to bend a bit, hip also needs a bit bulgy, knee joint passivity is rigid, systemic focus is essential move to go up in sole, and toe is about to squash in shoe most advanced, wear high-heeled shoes to walk, can affect the skeletal growth of these place.

At the same time the pelvis also is a when the body delivers gravity significant position, when wearing flat bottom to the shoe stands or walk, systemic weight falls on two feet, when wearing high-heeled shoes, as a result of the change of body appearance, body weight delivered the body to also produce change, make bear quantity of the pelvis increases, the pelvis two side are forced inside shrink. Can produce pelvic entrance stricture for a long time. And as a result of oppress and pull pull nerve and muscle, still can produce lumbar acerbity leg to ache. Additional, pelvic entrance stricture brings about pregnant woman be difficult to do easily still.

When still maturing without development in sufficient bone, grow what the shoe can affect sufficient character too too smally, closely normally. Wear high-heeled shoes to be able to make at that time because phalange and Zhi bone get power too big and coarsen, what affect foot Zhi joint thereby is agile, appear easily sufficient ache with aching, knee joint, phalange fracture and other sufficient disease.

Although wear high-heeled shoes to be able to raise the person’s height, make just appear slender personally, elegant, but right healthy it is adverse, it is harmful and profitless more to the development of adolescent female especially. Still wear less as far as possible so, it is advisable to be not worn. But heelpiece is a bit more tallish do not have disadvantage, general with exceeding 1.5 inches advisable, can ease pressure of leg ministry susceptive so.

The female wears high-heeled shoes to have what harm

The female wears the 6 great harms of high-heeled shoes

One, toe

When toe is forced and shoe ahead photograph squashs, can make toe head is in factitious configuration, bring about toe head to the joint among often bends because of toe and cause problem of metabolic foot department. Mallet state toe can bring about toe ache.

Toe cap is too pointed, extruding is worn thumb, can cause big toe evaginate. And because the big toe of evaginate is chafed to oppress by shoe all the time, the meeting when inflammation has spinal the tenderness feeling like. Additional, too pointed toe cap can squeeze a foot, the problem that can make Mu bursa phlogistic is exasperate.

2, plantar

The place that shoe and foot chafe ceaselessly, chairman goes out thick crustaceous. Put on high-heeled shoes when you, the foot slips on ahead, squeeze in that narrow inside small shoe, this meeting forms brand-new pressure to nod to the foot, form attrition. Grow corn and thick chrysalis easily.

To some females, short following high-heeled shoes already cannot satisfy his to be opposite beautiful pursuit, the heel that wear is higher and higher. Do not know however however, flat-footed main reason is Zhi tendon film is flabby, zhi tendinous film is located in thenar, maintaining the stability of sufficient an old unit of length for measuring land like Gong Xian. Heel is higher, of sufficient an old unit of length for measuring land hind the arm is longer, the pulling force that institute of Zhi tendinous film gets (tension) bigger also. If long-term pulling force is too large, zhi tendinous film is flabby, sufficient an old unit of length for measuring land is reduced subsequently, serious meeting causes flatfoot.

Besides, wear high-heeled shoes to cause a series of sprain contingency related to high-heeled shoes possibly still. To reduce the harm that wears high-heeled shoes to be brought to our health, when the female is choosing high-heeled shoes, had better be in the high limitation of high-heeled shoes 3.8 centimeters of less than, and can reduce the pressure that heel brings to ankle through adding the pad inside the shoe.

3, the waist

Put on high-heeled shoes, pelvic pitch, lumbar hind is admired, time grew to cause psoatic strain easily. Strain of lumbar muscles can quicken bone hyperplasia and ligament flexibility to reduce etc degrade sexual change, become the prelude of lumbar protrusion of the intervertebral disc. Additional, after wearing high-heeled shoes, stand walk cannot follow one’s inclinations, the reaction of whole body cooperates with ability drops, incidental also lumbar sprain.

4, cervical vertebra

High-heeled shoes makes the person’s centre of gravity excessive reach, cause pelvic pitch necessarily, rachis bends increase, cervical vertebra suffers the concentration of force, cause loss easily, of this kind of injury accumulate what will cause cervical vertebra disease finally to happen.

5, gambrel

Namely ” sprain foot ” , after putting on high-heeled shoes, adjust ability to be met abate, cause easily ” sprain foot ” . And heel is higher, the potential energy that retroflexions upcountry is bigger, get hurt degree also is added more serious.

6, knee joint

Because load line of force is changed, make knee joint cartilage wears away aggravating, cause or aggravating and articulatory cartilage is retreated change. Medical magazine ” willow leaf knife ” healthy to many woman undertook study, when discovery wears high-heeled shoes, the ankle develops normal function hard, the result completes additional work by knee, the pressure that causes knee place to suffer increases, can cause arthritis.

Introduction of net of the way to keep in good health: Does the female wear high-heeled shoes how health care? After the woman puts on high-heeled shoes, can increase female glamour, but also can bring an influence to female health at the same time, so does the female wear high-heeled shoes how health care? Below small make up introduce for everybody.

Chun Xia season, just about female people you is unripe brightness auspicious opportunity. High-heeled shoes always can foil the appearance of lithe and graceful body of female people and beautiful curve. Shoe of high-heeled shoes, cusp, sponge cake shoe, vogue of one in pairs, beautiful shoe, it is the female’s indispensable glamour weapon. But little imagine, these multifarious shoes bury next hidden trouble to health however.

1, if you wear 4-6 centimeter high-heeled shoes

Body problem: The United States breaths out the healthy expert discovery of Buddha university, wear 4-6 centimeter high-heeled shoes most conduce to reduce weight, the shoe of this height can spend the metabolic career with lumbar adipose abdomen effectively, the alvine evenness that lets you, sexy! But often wear 4-6 centimeter high-heeled shoes, the biggest trouble depends on it can letting your back pressure increase, produce acerbity keenly feel.

Means of settlement: Suggest you change piece of a bit softer mattess when sleep, reduce back pressure. Additional, when back muscle is inflexible, algidity is invaded more easily perforative the bladder at backShanghai night net

A falls in love with the sea to be the same as a city
Via, you can feel hands or feet is icy accordingly, immune force is reduced. The expert suggests you do not wear the outfit that show a back, lest back catch a cold catch a cold!

2, if you wear 6-8 centimeter high-heeled shoes

Body problem: Rise to 6-8 when the height of high-heeled shoes centimeter when, when walk, your body focus can change on nature. One considers to discover, if you are wearing 7 centimeters high-heeled shoes to go 2 hours, neck deadlocked hardness can rise 22% , the Ol that healthy expert does not suggest to face computer for a long time normally wears 6-8 centimeter high-heeled shoes, the neck that can let you only so is tiredder and tiredder!

Means of settlement: Proposal you every wear 2 hours of high-heeled shoes, take off shoe, let double foot rest 15 minutes, do some in the ministry that spend a foot is massaged, the key is pressed pressure can alleviate of muscle tensity, what 1/3 is in is located in to emerge before sole fontal acupuncture point. Additional, if your heel height is in 6-8 centimeter, do not wear overweight necklace, lest neck press press is excessive.

3, if you wear the high-heeled shoes of 8 centimeters of above

Body problem: Heel is in 8 centimeters of above, your bodyShanghai Long Feng forum

Forum of baby of new Shanghai noble
When weight heart is walking, go up ceaselessly move, the medical expert of university of Er of American calm general considers to discover, the female that often wears high-heeled shoes of 8 centimeters of above, have a headache via often can producing nerve sex, the eye is painful, retinal pressure will be higher than average level 25% .

Means of settlement: If you like this kind of sense that stand high above the masses really, suggest you eat the green vegetable that contains a lot ofvitamin A more certainly, provide sufficient nourishment for retina, lest be after the job of great strength, eyesight drops suddenly. Additional, must not wearing concealed is worn while freeboard follows high-heeled shoes form glasses, lest eye of generation nerve sex is painful.

4, if you are worn,just follow or slope follows high-heeled shoes

Body problem: Just follow to be opposite a little bit healthy impact is relatively little with high-heeled shoes with slope, they can help the body maintain certain balance sex, because the job of great strength produces swimmy move,won’t let you. Just follow to follow high-heeled shoes weight with slope bigger, can bring greater pressure for instep, often wearing, can let dropsy of your lower limbs, get fat!

Means of settlement: Suggest you are great beat leg ministry main and collateral channels, the key is beaten be located in ham outboard bravery classics and the cystic classics that are located in crus abdomen to go up, beat 2-3 everyday second, knock continuously slightly till hair is painful, sudoriferous. Often beat leg ministry main and collateral channels, can accelerate the metabolization rate with adipose lower limbs, help toxin of your eduction double leg!

Daily sufficient ministry maintains

Use cold compress or hot compress can alleviate the pressure of crural ministry. Normally for, cold compress agrees with immediateness muscle or ligament are pulled, arrive since hemostatic the action with diminish inflammation; Hot compress suits to perhaps get hurt for a long time chronically, the foot of hot water bubble that can control with 60 degrees in the evening, promote circulation of sufficient ministry blood.

Foot of the bleb that use heat is the most simple and easy and feasible maintain method. When watching TV, when working before computer, can put the foot in hot water basin, put a few to alleviate the essence of pressure is oily, oil of essence of lavender, Gan Ju, jasmine is for instance pretty good. Time shoulds not be too long, had better not exceed 30 minutes. After bubble foot, toenail is softer, convenient clip and burnish, corneous OK also and proper dispel. It is albumen of sex of a kind of fiber, tough and bouncy, have protective skin to avoid be harmed at physical sex and counteractive acid, alkaline wait for chemical material, prevent a bacterium to inbreak wait for action, accordingly unfavorable dispel is gotten too complete, with holystone light putt grinds redundant cutin, next the moist latex on besmear or vaseline, come to it a complete hairdressing.

The female wears the 6 great harms of high-heeled shoes

1, toe

When toe is forced and shoe ahead photograph squashs, can make toe head is in factitious configuration, bring about toe head to the joint among often bends because of toe and cause problem of metabolic foot department. Mallet state toe can bring about toe ache.

Toe cap is too pointed, extruding is worn thumb, can cause big toe evaginate. And because the big toe of evaginate is chafed to oppress by shoe all the time, the meeting when inflammation has spinal the tenderness feeling like. Additional, too pointed toe cap can squeeze a foot, the problem that can make Mu bursa phlogistic is exasperate.

2, plantar

The place that shoe and foot chafe ceaselessly, chairman goes out thick crustaceous. Put on high-heeled shoes when you, the foot slips on ahead, squeeze in that narrow inside small shoe, this meeting forms brand-new pressure to nod to the foot, form attrition. Grow corn and thick chrysalis easily.

To some females, short following high-heeled shoes already cannot satisfy his to be opposite beautiful pursuit, the heel that wear is higher and higher. Do not know however however, flat-footed main reason is Zhi tendon film is flabby, zhi tendinous film is located in thenar, maintaining the stability of sufficient an old unit of length for measuring land like Gong Xian. Heel is higher, of sufficient an old unit of length for measuring land hind the arm is longer, the pulling force that institute of Zhi tendinous film gets (tension) bigger also. If long-term pulling force is too large, zhi tendinous film is flabby, sufficient an old unit of length for measuring land is reduced subsequently, serious meeting causes flatfoot.

Besides, wear high-heeled shoes to cause a series of sprain contingency related to high-heeled shoes possibly still. To reduce the harm that wears high-heeled shoes to be brought to our health, when the female is choosing high-heeled shoes, had better be in the high limitation of high-heeled shoes 3.8 centimeters of less than, and can reduce the pressure that heel brings to ankle through adding the pad inside the shoe.

3, the waist

Put on high-heeled shoes, pelvic pitch, lumbar hind is admired, time grew to cause psoatic strain easily. Strain of lumbar muscles can quicken bone hyperplasia and ligament flexibility to reduce etc degrade sexual change, become the prelude of lumbar protrusion of the intervertebral disc. Additional, after wearing high-heeled shoes, stand walk cannot follow one’s inclinations, the reaction of whole body cooperates with ability drops, incidental also lumbar sprain.

4, cervical vertebra

High-heeled shoes makes the person’s centre of gravity excessive reach, cause pelvic pitch necessarily, rachis bends increase, cervical vertebra suffers the concentration of force, cause loss easily, of this kind of injury accumulate what will cause cervical vertebra disease finally to happen.

5, gambrel

Namely ” sprain foot ” , after putting on high-heeled shoes, adjust ability to be met abate, cause easily ” sprain foot ” . And heel is higher, the potential energy that retroflexions upcountry is bigger, get hurt degree also is added more serious.

6, knee joint

Because load line of force is changed, make knee joint cartilage wears away aggravating, cause or aggravating and articulatory cartilage is retreated change. When discovery wears high-heeled shoes, the ankle develops normal function hard, the result completes additional work by knee, the pressure that causes knee place to suffer increases, can cause arthritis.